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New 2022 Report Reveals 5 Key Findings On The State Of Working Mothers As The Pandemic Continues

Two years into the COVID-19 pandemic, more than 3 million moms have left the workforce. Moms are at the epicenter of America’s worker shortage. To end this shortage, three mom-led companies teamed up with leading researchers to solicit stories and data from over 1,300 working moms. This report offers a unique opportunity to hear directly from working moms about their experiences of working and parenting during the pandemic. Five key findings were identified.


Kuli Kuli led this report in partnership with mom-led companies Sylvatex and Uncommon Cacao. The report was written in collaboration with researchers from The University of California, San Francisco, The University of California, Berkeley, The University of California, Los Angeles, and Northeastern University.

We heard from moms from all 50 states. Seventy-two percent of the moms surveyed had one or two children. Forty-five percent of the moms we heard from were single parents, the rest were married or in a domestic partnership. The majority of women participating in this study were in heterosexual relationships. There was racial/ethnic and income diversity among the women we heard from. Sixty percent came from low income backgrounds and 22 percent reported incomes below the federal poverty level. The majority of moms surveyed identified as white (61 percent), 18 percent identified as Black, about 10 percent identified as Hispanic or Latina, and 11 percent identified as Asian, Middle Eastern or North African, or multiracial.

Among Hetereosexual Parents, Traditional Gender Roles Loom Large, Placing The Childcare Burden Firmly On Working Moms As “The Default Parent”

Throughout the pandemic, working moms have disproportionately shouldered the burden of parenting. Often, and regardless of relationship status, mothers shouldered this burden single-handedly. Many mothers described this as being the “default parent.” More than half (58%) of the women surveyed said the most challenging aspects of juggling work and childcare was ensuring that their children were cared for. From the stories submitted we learned that for these moms, the biggest challenge was losing childcare when daycares and schools closed at first indefinitely, and more recently, sporadically. Suddenly, working moms had to simultaneously fit in full-time work and full-time childcare, while this typically was not the case for their male partners or the father of their children.

Sleepless, Lacking Self-Care, And Anxious, Moms Are Hitting A Breaking Point

Of the 265 moms that submitted stories, over one-third (37%) reported that they experienced a negative impact on their physical and mental health and were less likely to engage in self-care practices. Loss of sleep and perpetual exhaustion were central consequences of working moms managing multiple responsibilities during the pandemic. Similarly, in our survey, 53% of moms reported getting less than 6 hours of sleep per night. Less than 25 percent of moms were getting the recommended 7-9 hours of sleep nightly. Additionally, inequities among mothers who had to adjust their work hours to both rise earlier than their children in order to work. Specifically, mothers of color were more likely than their White mom counterparts to report waking earlier. The lack of sleep has severe consequences for physical and mental wellbeing, and could help explain why many moms have suffered from mental health challenges during the pandemic.

Mothers Get Fired, Or Shifted To The “Mommy Track” As They Struggle To Juggle Work And Parenting

As working moms adapted to pandemic-related circumstances, many moms experienced increased discrimination in the workplace, in some cases being fired, pushed out or their careers stalled. Job instability was most pronounced among single mothers, women living below the poverty level, and women of color. For some moms, the struggle to manage multiple new responsibilities at home led to loss of sleep and perpetual exhaustion, which in turn led to reduced performance at work and/or a perception that they would be unable to fulfill their work obligations.

Nearly Half Of Working Moms Are Forced To Leave Or Downshift Their Careers

Nearly half of the women surveyed reported initiating a change to how and if they worked outside the home, reporting they either left their job, or transitioned to part-time or entrepreneurship during the pandemic. Moms reported shifting their jobs or hours at work during various stages of the pandemic in response to additional childcare and parenting demands and mental health challenges presented during the pandemic.

The Power of Flexible & Remote Workplaces, And Mom Bosses

Workplace flexibility is the most powerful tool keeping mothers in their jobs. Dozens of working mothers applauded their workplaces for providing the flexibility that allowed them to thrive during the pandemic. Thirty-eight percent of surveyed mothers’ workplaces switched to remote working during the pandemic and 79 percent of those mothers preferred the switch. Among all the mothers surveyed, 36 percent said their workplace allows them to work flexible hours. For mothers that reported having a flexible employer, 52 percent said that they were much more likely to stay with them for a long time. When asked what employers could do to better support them, 38 percent of moms named having flexible mental/childcare “break” days and 36 percent of moms named flexible hours.

SuperMom Campaign Leaders

We are entrepreneurs, mothers and changemakers who believe that the pandemic has revealed the cracks in a system that is not setup for working parents. We - Lisa, Emily and Virginia - created this award to celebrate supermoms and collect stories that we will use to drive systematic change.

Lisa Curtis

Founder & CEO, Kuli Kuli

Mom to Orion

Virginia Klausmeier

Founder & CEO, Sylvatex

Mom to Dakota & River

Emily Stone

Founder & CEO, Uncommon Cacao

Mom to Noa

This Partnership Is Made Possible By: